
Beetroot Hommus: a Tasty way to Support Your Cardiovascular System
This vibrant beetroot hommus with za’atar is packed with heart-healthy nitrates, plant-based protein, and anti-inflammatory benefits. A nourishing dip that supports blood pressure and vascular health—perfect for hormone balance and women’s cardiovascular wellness.

Spiced Pumpkin Cake: A Naturally Sweetened, Gluten-Free Treat
Indulge in a slice of spiced pumpkin cake—naturally sweetened, gluten-free, grain-free, and nut-free. Made with wholesome ingredients like pumpkin and coconut, this healthy dessert is perfect for those seeking a nourishing, no-added-sugar treat.

High-Protein Chocolate Mousse: A Nourishing Snack for Women's Health
Indulge in this rich and creamy high-protein chocolate mousse, made with cottage cheese, cocoa, and chia seeds. A perfect healthy snack for meal prep, supporting female hormones, and fitting into a calorie deficit diet.