Balance Your Hormones, Feel Energised Again
Structured nutrition phases, chef‑crafted recipes and personalised telehealth support guide you from hormone chaos to confident, pain‑free living.
Pain, Fatigue, Mood Swings? You’re Exhausted Yet Still Pushing On
From brain fog to crippling cramps, hormone chaos steals your energy, mood and presence with those you love.
PMS • PCOS • Perimenopause • Menopause • Endometriosis • Histamine intolerance
🌿Painful periods, unpredictable mood swings and relentless fatigue that make even simple tasks feel overwhelming.
🌿Stubborn weight gain and brain fog that leave you irritable and unfocused at work or with family.
🌿Feeling disconnected from your kids and partner because pain and exhaustion keep stealing the moment.
Chef-Designed Plans for Lasting Hormone Harmony
A personalised, phased program - from in‑depth testing to chef‑crafted meal plans - guides you step‑by‑step towards stable moods, pain‑free cycles and renewed energy.
Comprehensive Assessment
We review diet & lifestyle and run only the pathology or functional tests you truly need.
Targeted Supplement & Nutrition Plan
Evidence‑based supplements plus nourishing foods rebalance hormones and heal the gut.
Chef‑Created Recipes Each Visit
Fresh, flavour‑packed recipes you’ll actually want to cook, complete with live tips in consults.
Root‑Cause Focus
We treat the underlying drivers, not just mask symptoms.
From cycle calm to weight freedom and growing a healthy bub, these are the real-life results women celebrate after our time together.
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Regular, Pain-Free Cycles & Steady Moods
Structured phases calm cramps, clear brain fog and even out mood swings so you feel fully present every day.
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Confident Conception & Smooth Pregnancy
Guided pill-off-ramping, fertility-boosting nutrition and trimester-specific recipes support a healthy pregnancy from pre-conception to breastfeeding.
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Lasting Weight Release & Energised Days
Chef-crafted meals and root-cause gut work melt stubborn kilos and power you through the day without 3 pm slumps.
Real Results From Real Telehealth Clients
Structured nutrition, chef-created recipes and root-cause testing are already transforming lives - here’s proof you can count on.
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![Pregnancy ultrasound image celebrating successful fertility support from women's health nutritionist – natural hormone balance and nutrition for conception]()
Fertility Win
“After 20 years on the Pill, Courtney regulated my cycle and I fell pregnant right on time. Baby and I are thriving!”
- Amanda
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![Client weight loss success story – over 16kg lost through personalised nutrition and hormone balancing with women's health nutritionist]()
Weight Release
“I dropped 16 kg, learned to track protein properly and finally feel at home in my body.”
- Jaiden
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![Client weight loss and mindset transformation – sustainable results through hormone-focused nutrition and a healthy relationship with food]()
Life-Changing Support
“She changed my life around food and health; I followed her plan and saw results fast. Courtney listens and truly cares.”
- Selin
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![Hannah after seeing clinical nutritionist with hands up in the air]()
Outbreak-Free & Pain Free
“After years of debilitating flare-ups, Courtney’s research-backed plan has me outbreak-free with nerve pain gone. I can enjoy life again.”
- Hannah
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![Receptionist at work after seeing clinical nutritionist]()
Gut Relief
“Decades of gut pain gone in weeks once Courtney ran the right tests and tailored my diet.”
- Jodie
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![Smiling woman celebrating improved gut health and hormone balance after resolving IBS and hormonal symptoms]()
Holistic & Data-Driven
“The first nutritionist to use real data and a truly holistic approach - my IBS and hormonal symptoms finally improved.”
- Sara
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![Middle aged woman happy with improved health and reduced cravings after personalised nutrition support]()
Cravings Down, Gut Settled
“Nine months on, my gut issues are under control and I don’t even miss chocolate. She really listens and works with your life.”
- Narelle
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![Young woman with PCOS enjoying fresh watermelon after personalised nutrition support for hormone health]()
Goals Achieved
“So incredibly helpful - she took time to know me and my goals. Highly recommend!
- Diana
As Seen In
Your Roadmap to Balanced Hormones in Four Clear Steps
See benefits within 12 weeks and keep improving with ongoing guidance.
Free 10-Minute Telehealth Call
We explore your goals and history, then outline the best next move.
Deep-Dive Assessment & Testing
A 60-minute video consult plus targeted pathology or functional tests delivered to your door.
Your Hormone Harmony Blueprint
Phased nutrition + supplement plan, chef-designed recipes and cooking coaching every session.
Ongoing Support & Follow-Up Testing
New recipes, progress reviews and re-testing to refine your plan and lock in results
Most women feel noticeable relief within 12 weeks; continued reviews drive long-term gains.
Questions, answered
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Yes. At Feminalysis we accept rebates from: Australian Unity, Medibank, AHM, HBF, Health Partners, Latrobe, Mildura Health Fund, Phoenix Health Fund, See‑U Health, St Luke’s Health, Westfund.
How to claim: tell us your fund when booking or during your consult → we add a claim number to your invoice → submit directly to your fund for reimbursement (subject to your Extras policy). -
Payments are processed via Stripe in Cliniko (credit card, Apple Pay, Google Pay). **Payment plans are available for packages. The number and amount of instalments depends on the package length. We’ll confirm everything before you commit.
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You can reschedule up to 24 hours before your appointment at no charge. Cancellations inside 24 hours may incur a 50% fee to respect reserved time.
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No. Tests are optional. We only suggest them when they add clear value. If testing isn’t in your budget, we’ll work around it with diet and lifestyle changes. As a guide, functional testing ranges $100–$600, with a comprehensive stool test commonly ~$400. We’ll discuss options and costs up front.
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There’s no one‑size‑fits‑all. We tailor to your budget, and only recommend what’s useful. Supplements are prescribed via Vital.ly and delivered to your door at standard pricing (often with specials available). You’ll always see costs before you buy.
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You’ll receive a Cliniko telehealth link by email at booking and the day before. Join from your phone, laptop or any device with a camera (voice‑only is fine) if you prefer. If internet is unstable, we’ll switch to a phone call.
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I see clients Australia‑wide via telehealth. New clients can usually book within a few days (often the same week).
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You can choose a personalised meal plan by booking the “Personalised Meal Plans + Initial Consult” option, or add one later (+$70). Otherwise, we’ll adjust the foods you already enjoy to create something sustainable.
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Yes: vegetarian, vegan, gluten‑free, halal/kosher, allergies and more. We build your plan around your preferences, schedule and family.
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Many clients notice big improvements by ~12 weeks (energy, mood, cycles). Weight management depends on your starting point and goals. For pre‑conception, I recommend a minimum of 4 months before trying, and ideally 6–12 months of prep.
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Yes. I provide referral letters to your GP to discuss findings and request blood tests that can be Medicare‑rebated where eligible. With your consent, I share results to keep care coordinated.
Ready to Rebalance Your Hormones?
Free 10-minute consult spots fill quickly each month - secure yours now and start feeling better by spring.
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Explore Hormone-Friendly Recipes and Women's Health Tips
Information for wellbeing support only; not intended to diagnose or cure disease.