


Endocrine Disruptors & Women’s Health – Free Guide to Reducing EDC Exposure
Protect your hormones and reduce your toxic load with this free Endocrine Disrupting Chemicals (EDCs) handout, created specifically for women’s health and hormone balance.
Inside you’ll learn:
✔ What endocrine disruptors (EDCs) are and how they affect your hormones
✔ Where EDCs are commonly found (in food, packaging, skincare, cleaning products & more)
✔ Practical, evidence-informed ways to minimise your daily exposure
✔ The link between EDCs and hormonal imbalances like PMS, PCOS, fertility challenges, and thyroid issues
This easy-to-follow resource is perfect for women wanting to support hormone health naturally—whether you're on a preconception journey, managing hormonal conditions, or simply living a lower-tox lifestyle.
🔸 Free digital download
🔸 Evidence-informed hormone health resource
🔸 Written by a qualified Australian nutritionist
Pair it with our Hormone-Friendly Grocery List and Seed Cycling Guide for a complete women's hormone health toolkit.
Protect your hormones and reduce your toxic load with this free Endocrine Disrupting Chemicals (EDCs) handout, created specifically for women’s health and hormone balance.
Inside you’ll learn:
✔ What endocrine disruptors (EDCs) are and how they affect your hormones
✔ Where EDCs are commonly found (in food, packaging, skincare, cleaning products & more)
✔ Practical, evidence-informed ways to minimise your daily exposure
✔ The link between EDCs and hormonal imbalances like PMS, PCOS, fertility challenges, and thyroid issues
This easy-to-follow resource is perfect for women wanting to support hormone health naturally—whether you're on a preconception journey, managing hormonal conditions, or simply living a lower-tox lifestyle.
🔸 Free digital download
🔸 Evidence-informed hormone health resource
🔸 Written by a qualified Australian nutritionist
Pair it with our Hormone-Friendly Grocery List and Seed Cycling Guide for a complete women's hormone health toolkit.
Protect your hormones and reduce your toxic load with this free Endocrine Disrupting Chemicals (EDCs) handout, created specifically for women’s health and hormone balance.
Inside you’ll learn:
✔ What endocrine disruptors (EDCs) are and how they affect your hormones
✔ Where EDCs are commonly found (in food, packaging, skincare, cleaning products & more)
✔ Practical, evidence-informed ways to minimise your daily exposure
✔ The link between EDCs and hormonal imbalances like PMS, PCOS, fertility challenges, and thyroid issues
This easy-to-follow resource is perfect for women wanting to support hormone health naturally—whether you're on a preconception journey, managing hormonal conditions, or simply living a lower-tox lifestyle.
🔸 Free digital download
🔸 Evidence-informed hormone health resource
🔸 Written by a qualified Australian nutritionist
Pair it with our Hormone-Friendly Grocery List and Seed Cycling Guide for a complete women's hormone health toolkit.